30 amazing writing prompts for journaling

Journaling is often viewed as a record of life events, and our responses to such events. It can also be a wonderful creative practice. But there are days when we run out of inspiration, or we need a new challenge. Here are 30 writing prompts for that moment when you face writerโ€™s block โ€“ or …

How to start writing a personal journal

Starting a journal is one of the simplest, most powerful ways to bring clarity to your thoughts, strengthen self-discipline, and gently shape your inner life. All you need is a place to begin and the willingness to show up. In a previous article, I outlined ten reasons why you should start writing a journal. And …

Ten compelling reasons why you should journal

In a world of constant noise and distraction, we often find ourselves practising self-care, navigating relationships and making important life decisions while living at high speed. Who am I becoming? Why am I anxious? What should I do about my career? Why did I do that? What do I actually believe? Amid the pressure, one …