How to start writing a personal journal

Starting a journal is one of the simplest, most powerful ways to bring clarity to your thoughts, strengthen self-discipline, and gently shape your inner life. All you need is a place to begin and the willingness to show up. In a previous article, I outlined ten reasons why you should start writing a journal. And …

Morning prayer for Wednesday 21 January 2026

Invocation + In the name of the Father, and of the Son, and of the Holy Spirit. Amen. Pause for reflection Good morning, heavenly Father.We worship you, the creator and sustainer of the universe. Good morning, Lord Jesus.We worship you, Saviour and Lord of the world. Good morning, Holy Spirit.We worship you, sanctifier of the people …

Ten compelling reasons why you should journal

In a world of constant noise and distraction, we often find ourselves practising self-care, navigating relationships and making important life decisions while living at high speed. Who am I becoming? Why am I anxious? What should I do about my career? Why did I do that? What do I actually believe? Amid the pressure, one …

The light of the world

There are times in life when you really need a light. Driving home from Brisbane through last nightโ€™s intense rainstorms, as an east coast low sat stationery over the central coast, I was increasingly grateful for my own carโ€™s headlights, the hazard lights of other cars, and those little โ€œcatโ€™s eyesโ€ embedded in the motorway, as …

Ecumenical perspectives: George Fox

George Fox (b. July 1624, d. 13 January 1691), the English dissenter and founder of the Religious Society of Friends (commonly known as the Quakers), was one of the most creative and disruptive figures in post-Reformation church history. Emerging from the turbulence of seventeenth-century England with its civil war and sectarian ferment, Foxโ€™s life and teaching …